IDENTIFYING THE BEST MATTRESS FOR FIBROMYALGIA SUFFERERS
If you are reading this guide in an effort to learn about how to identify the best mattress for fibromyalgia sufferers,
it is quite likely that you are a sufferer that is experiencing bouts of pain,
restlessness, and discomfort each night. Pain and sleep disturbances are often considered to be a double-edged sword for those that have been diagnosed with fibromyalgia.
The pain and discomfort associated with fibromyalgia makes it more difficult to experience a good night’s rest;
then, the sleep deprivation that is experienced is known to exacerbate pain.
The good news is, for many sufferers, all it takes is the integration of a new mattress in order to experience a solid,
restful sleep without pain. In this guide, you will learn how to identify the best mattress for your needs.
By electing to read this guide, you will be introduced to life-changing information that will prove to be positive and productive in getting a solid night’s sleep and reducing those frustrating flare-ups.
REDUCE PRESSURE ON TENDER POINTS . .
In order to get a good, solid night’s sleep that is productive to the needs of your body,
as a fibromyalgia sufferer, it is important that you only seek out mattresses that reduce the pressure on your body’s tender points.
The tender points in the body are often referred to as “pain points”. These are specific,
localized regions of tenderness that are typically located around the joints, but, are not in the actual joints.
When pressed, these tender points result in pain. Tender points are very small areas on the body that result in pain when pressed.
According to medical professionals, they are about the same size as a penny. These areas are very sensitive. In order to discover a mattress that will result in a good night’s sleep,
the mattress must be designed to reduce the pressure on the sufferer’s tender points that are located on the neck, the back area, the chest, the knees, the buttocks, the hips, and the elbows.